We have all grown up with phrases such as, "put your heart into it", "she has a heart of gold", and "a change of heart". So we have always known at some level that the heart is more than an organ that pumps blood. In fact, according to Heartmath.org: "The heart is a highly complex information-processing center with its own functional brain, commonly called the heart brain, that communicates with and influences the cranial brain via the nervous system, hormonal system and other pathways. These influences affect brain function and most of the body’s major organs and play an important role in mental and emotional experience and the quality of our lives."

“The unexamined life is not worth living” - Socrates

If you want to understand your unique gifts and higher purpose it is beneficial to examine your life. This blog covers:

• Ways to capture the story of your life

• The natural cycles in life

• How to take this information forward to find your gifts and purpose